The framework of Nonviolent Communication was first developed in the 1960s by clinical psychologist Dr. Marshall Rosenberg. Founded on principles of nonviolence and humanistic psychology, Rosenberg’s work spanned decades of federally-funded school integration projects and communication skills training. You can learn more about Rosenberg and the history of Nonviolent Communication at The Center for Nonviolent Communication.

In short, Nonviolent Communication is a practical approach to interacting that focuses on developing understanding and empathy. It teaches people how to express themselves honestly while listening deeply to help everyone identify their true needs and find solutions together.

Research has shown that Nonviolent Communication training increases empathy, and that gaining empathy increases prosocial behavior and decreases aggressive behavior, resulting in reduced violence and reduced violent crime.

By leveraging Nonviolent Communication training within prisons and post-release programs, we are working to address the root causes of violent behavior with communication skills training, creating community safety that extends beyond the temporary containment of incarceration.

Breaking cycles of violence

Many of us grew up in environments where violence was modeled as the primary way to resolve conflicts or express strong emotions. Nonviolent Communications provides alternative behaviors and thought patterns, interrupting generational cycles of violence that affect families and communities. By bringing Nonviolent Communication to prisons and post-release programs, we are transforming prison culture together, shifting institutional culture toward less violence and more cooperation, creating safer environments for incarcerated people and institutional staff.

Reducing recidivism, increasing human dignity, and improving reintegration

When we learn Nonviolent Communication skills, we develop better ways to handle conflict, express our needs, take responsibility for our actions, and understand others. For incarcerated people, Nonviolent Communication skills directly reduce the likelihood they'll commit a crime after release. Lower recidivism means a better life for formerly incarcerated people, fewer crimes, and safer communities.

Our two inmate and post-release training programs are designed to empower our participants, and support their sense of worth as human beings. This balanced approach leads to genuine behavioral change rather than temporary compliance based on fear.

People leaving prison and post-release programs with Nonviolent Communication skills can better navigate challenging situations; communicate effectively with employers, family members, and authority figures; and advocate for their needs. This supports the incredibly challenging process of reintegration after incarceration.